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B vitamins are important for cell metabolism as they form red blood cells and also help us in effectively using energy from foods (eg Vitamin B6, Vitamin B12, folic acid).Log on http://www.healthycell.com/ (Benefits_of_Energy_Vitamins.pdf) – DivShare B vitamins are important for cell metabolism as they form red blood cells and also help us in effectively using energy from foods (eg Vitamin B6, Vitamin B12, folic acid).Log on http://www.healthycell.com/ (Benefits_of_Energy_Vitamins.pdf) – DivShare

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